202. How To Raise Independent, Confident Children Through Emotional Intelligence with Dr. Jenny Woo

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Emotional intelligence is something we are starting to hear more of and that's a good thing. According to Dr. Jenny it has way more impact on our life than our IQ. Handling emotions does feel so hard to do in reality so hearing some of the data and practical tips in today's episode is going to make it easier to work on. It's actually a skill we need to develop and teach our kids as well. 

Here's some takeaways to listen for:
-How parenting is the art of holding back
-How to teach emotional intelligence to young kids
-Teachable moments need to be a conversation
-Children need to see themselves as problem solvers
-Our longterm goal as a parent
-Emotional intelligence line of card games

Meet Dr. Jenny-

Dr. Jenny Woo is a Harvard-trained educator, Emotional Intelligence researcher, and founder/CEO of Mind Brain Emotion.

 

Dr. Woo is the creator of award-winning card games and mental health tools to help children and adults build emotional intelligence and communication skills. Her bestselling card games, 52 Essential Conversations and 52 Essential Coping Skills, are used in homes, schools, and workplaces in 50+ countries. Dr. Woo has been featured in CNBC, Forbes, PopSugar, Verywell Mind, and Parents.

Connect with Dr. Jenny-

http://mindbrainemotion.com

Amazon: https://www.amazon.com/EMOTIONAL-INTELLIGENCE-RELATIONSHIP-CARD-GAME/dp/B07QKMVB35

IG/FB: @mindbrainparenting

YouTube: https://www.youtube.com/@mindbrainemotion

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